We use an approach called Emotional Logic to help people overcome mountains in their lives.

Your ’emotional logic’ is your in-built capacity for one emotion to evolve constructively into another as you prepare to adjust to change. Basically, it is your way out of emotional chaos.

It is a bit more than emotional intelligence. Emotional Logic is the movement you need when life feels stuck. It is about learning to manage setbacks and disappointments conversationally in any setting, and in any relationship.

Lizzie is a qualified Emotional Logic Trainer. You can find out more by getting in touch or by visiting emotionallogiccentre.org.uk